Busy Moms Platinum Program

6-Month Private 1:1 Coaching Experience Your Body. Your Mind. Your Transformation. You've spent years taking care of everyone else. Your children. Your family. Your home. Your responsibilities. But when was the last time YOU became a priority? The Yael's FitLab Platinum Transformation Program is my most personalized coaching experience, designed specifically for busy moms who are ready to transform their health, strength, energy, and mindset. Whether you're struggling to lose stubborn weight, regain strength after pregnancy, improve your energy, or simply feel confident in your body again, this program is built around YOU. This Isn't Another Diet. It's a Lifestyle Transformation. Over six months, we will work together to create sustainable changes that fit your lifestyle, schedule, personal challenges, and long-term goals. No extreme diets. No unrealistic expectations. No one-size-fits-all approach. Instead, you'll receive a personalized strategy designed to help you build a stronger body, healthier habits, and a mindset that supports lasting results. What's Included? - Private 1:1 Coaching With Me: Personalized guidance, goal setting, progress reviews, and ongoing support. - Customized Workout Program: Workouts designed around your fitness level, schedule, physical limitations, and goals. - Personalized Nutrition Guidance: A sustainable approach to eating that works with your lifestyle, including Shabbat, holidays, and family meals. - Bloodwork Review: If you have recent lab results, we can review them together to help identify areas to discuss with your healthcare provider and inform your wellness plan. - Mindset & Behavioral Coaching: Identify limiting beliefs, emotional eating patterns, and habits that may be holding you back. - Accountability & Support: Guidance from me and my coaching team to help you stay consistent, motivated, and focused. - Long-Term Lifestyle Strategy: Build the tools, confidence, and habits to maintain your progress long after our six months together. More Than Weight Loss. A New Version of YOU. My goal isn't simply to help you lose weight. It's to help you become the woman who knows how to take care of herself, feels strong in her body, makes confident decisions around food, and no longer needs to start another diet every Monday. Because true transformation happens when your actions, habits, and mindset begin to reflect the woman you want to become. You deserve to feel strong. You deserve to feel confident. And you deserve to make yourself a priority. Let's build that woman together. Yael Rodriguez Founder of Yael's FitLab Ready for your transformation? Apply for the Platinum 1:1 Coaching Experience today.