8 - Week Postpartum
Mazal tov on your new bundle of joy! 🐣
With a newborn, you’re constantly feeding, changing diapers, and taking care of this precious little human. Sleepless nights, house chores, shopping, and looking after other kids—your list never ends.
You have no time for YOU.
But I challenge YOU to focus on yourself. When you make yourself a priority, your whole family benefits.
I want to help YOU get your BODY back,
strengthen your CORE, and achieve your health and wellness goals. So you can feel good and strong.
This program is ONLY for:
• Moms who are 2 to 9 months postpartum.
• YOU must have clearance from your doctor to work out.
💪 Fun, doable workouts no longer than 20 minutes
🎯 All equipment included for FREE (with shipping)
